This FREE two-hour class is designed to help individuals get started on their journey toward freedom from vaping.  This support program is combined with our Kickstart tobacco cessation class and provides education to help better understand the health effects of vaping and nicotine addiction.

  • KICKSTART will motivate you to start or continue your journey toward freedom from vaping.
  • The Instructor will help you identify your triggers and teach useful skills that help you work through slips and relapses.
  • It will provide you with free online recommended resources for both teens and adults.  Some programs even offer free nicotine gum, lozenges and other quit aids for adult participants.
  • Participants will receive a certificate upon completion of the class.



Classes are held at First District Health Unit in Minot from 6:30PM – 8:30PM.  Enter through Door B. You must register online at


2023 Class Dates:

January 12                              February 9

March 9                                   April 13

May 11                                     June 8

August 10                               September 14


For more information contact Bonnie at 701-837-5171 or email at